The Hilo Health Cooperative, the first consumer cooperative fitness center in the U.S., was established in June 2014 with 23 CrossFit enthusiast member/owners. We evolved the CrossFit Big Island box (#454 CrossFit Box 2008) into an Optimum Health Center offering Beginner, Intermediate and Advanced S.M.A.R.T. exercise classes. (Click here for S.M.A.R.T. Exercise Class Principles and Program Descriptions)
Working with the East Hawaii Independent Physicians Association and the University of Hawaii Hilo Department of Kinesiology we developed Optimum Health Assessments to determine which class level is best for our members. Quarterly Optimum Health Report Cards and a Mentorship System help our members make steady progress to achieve Optimum Health.
We have a well equipped 4300 square foot open air facility located adjacent to Reed’s Bay Beach Park with an oceanside training environment. Plenty of parking for easy in and out. Welcoming visitors from around the world (See Visitors Policy). Oceanside outdoor showers and changing rooms available nearby.
Contact us via email at: email@example.com to schedule a visit or an Optimum Health Assessment.